Friday, March 7th
all day	Camper Arrivals
Saturday, March 8th
morning	Bike "Head for the Hills" 3 hour easy spin into…
noon	Optional Transition Run – road, 20-25 min
afternoon	Swim "Leisurely Loosener"
evening	Seminar #1 – Coach Clint Classic
Sunday, March 9th
morning	Bike "Tucson Traverse" Gates Pass - flat with short climb,3.5 hrs
afternoon	Run "Canyon Cruiser" Phone line Trail,1.5 hrs
evening	Seminar # 2 – Nailing Nutrition
Monday, March 10th
morning	Run – "Long & Strong" 7 Falls Trail, 1 hr 45 min plus
noon	Swim Clinic – Classroom, 1 hr 15 min
afternoon	Swim – "Critical Catch", 1 hr 10 min
evening	Group Dinner Out
Tuesday, March 11th
morning	Bike "Run for the Border" Sanoita - Fault Plat, 5-6 hrs
noon	Swim "Relaxing Recovery", 1 hr
afternoon	Run "Form Focus" Grass/Gravel, 1 hr 15 min
evening	Seminar # 3 – Peter Reid – What It Takes
Wednesday, March 12th
morning	Bike "Climbing Classic" Mt. Lemon, 4.5 hrs plus
noon	Swim "Easy Endurance", 1 hr 5 min
afternoon	Seminar # 4 – Paul Cross – Periodizing Properly
evening	Group BBQ – A camp highlight!
Thursday, March 13th
all day	Camper Departures

NOTE: The training schedule for the week is tentative. Routes may have to be adjusted due to local conditions and availability at that time. Endurance Specialists want you to have the best experience possible.

This schedule is for the intermediate / advanced camp. There is a different schedule for the beginner / intermediate camp.